Top ADHD Coaches Amsterdam: Who Actually Delivers?
Top ADHD coaches Amsterdam that might change your focus
The strongest starting shortlist for ADHD coaches Amsterdam is Marjolein Ligthart, Polina Likhosherstova, Martine Nijstad, and ADHD-Nederland's Babs Geurts, with a practical extra option in Amsterdam-Centrum through psychologist Marijke van de Laar for adults who want structured ADD/ADHD support rather than coaching alone. These providers appear to offer a mix of local in-person help, online sessions, and English-friendly support, which matters if you want something accessible and immediately usable in daily life.
Why this shortlist matters
People looking for an ADHD coach usually want more than motivation; they want systems for planning, focus, follow-through, and accountability. The options below stand out because they each emphasize practical executive-function support, present-focused work, or adult ADHD guidance, which is exactly what many clients are seeking when they search locally in Amsterdam.
As a commercial guide, this article is built around fit, format, and accessibility rather than prestige alone. In a city like Amsterdam, the best choice is often the coach who can meet you in your language, on your schedule, and in the format you will actually keep using.
Top picks
| Coach / Practice | Best for | Format | Notable detail |
|---|---|---|---|
| Marjolein Ligthart | Adults wanting coaching plus neurodiversity expertise | Amsterdam, online | Also runs training and a podcast on ADHD |
| Polina Likhosherstova | Adults seeking practical, individualized coaching | Amsterdam, online | Emphasizes executive functioning and offers an introductory call |
| Martine Nijstad | Clients wanting a certified ADHD coach | Amsterdam | Listed through ADHD Masters |
| Babs Geurts | Clients who want a coach associated with ADHD-Nederland | Netherlands-based support | Focuses on practical translation of goals into action |
| Marijke van de Laar | Adults who want training support for ADD/ADHD and concentration issues | Amsterdam-Centrum | Offers ADD/ADHD training for adults |
Best-known Amsterdam options
Marjolein Ligthart is a strong pick if you want a coach with a visible public profile and a clear neurodiversity angle. Her site says she coaches in Amsterdam and online, and she also offers training for managers on neurodiversity, which suggests broader expertise than one-to-one sessions alone.
Polina Likhosherstova is a practical fit for adults who want coaching focused on real-life structure. Her practice says ADHD coaching targets attention, working memory, self-regulation, self-motivation, planning, and decision-making, and it offers both a free introductory call and a standard rate listed at 70€.
Martine Nijstad is a straightforward choice if certification is important to you. ADHD Masters lists her as a certified ADHD coach in Amsterdam, which can be useful for people who want a familiar directory-based starting point.
Babs Geurts is worth a look if you want coaching tied to ADHD-Nederland and a more relational style. The profile language emphasizes discovering your strengths and translating them into practical steps, which may suit adults who want less theory and more traction in everyday life.
Marijke van de Laar is not positioned as a pure coach, but she is relevant for adults with ADD, ADHD, or concentration problems who want training in Amsterdam-Centrum. That makes her useful for people who are open to a psychotherapy-practice environment and want structure rather than informal support.
What to compare
When you compare Amsterdam coaches, the most important variables are not marketing language but how the service is delivered. The biggest differentiators are whether the coach works in person or online, whether they specialize in adults or managers, whether they provide a free intro call, and whether the approach is structured, strengths-based, or training-oriented.
- Format: in-person Amsterdam sessions, online sessions, or both.
- Audience: adults, professionals, managers, or clients with broader neurodiversity needs.
- Method: practical coaching, executive-function support, or training-style guidance.
- Accessibility: intro calls, language options, and published pricing.
- Trust signals: certification, directory listings, and public educational content.
How to choose well
- Start with your main goal, such as deadlines, overwhelm, routine-building, or work performance.
- Check whether the coach works in Dutch, English, or another language you will actually use.
- Look for a free intro call, because fit matters as much as credentials.
- Ask what a typical session changes in the first 4 to 6 weeks.
- Confirm whether the coach focuses on adults, students, managers, or mixed needs.
- Compare coaching style, because structured accountability helps some people more than reflective conversation.
A useful rule is to choose the coach whose process matches the problem you need solved. If your issue is calendar chaos, you want systems and accountability; if your issue is self-doubt and overwhelm, you may need a strengths-based coach who can stabilize routines without turning sessions into abstract discussion.
Pricing and access
Published pricing is not available for every provider, but Polina Likhosherstova lists 70€ standard and 50€ student rates, along with a free introductory call lasting 20-30 minutes online. That makes her one of the clearest publicly priced options in this Amsterdam set.
For many buyers, a clear pricing page is a sign of operational maturity, especially when comparing several coaches quickly. In commercial search behavior, visible pricing often improves conversion because it reduces uncertainty before the first contact, which is especially helpful for people who are already dealing with executive-function fatigue.
Who each option suits
Choose Marjolein Ligthart if you want a coach with Amsterdam availability, online flexibility, and a visible neurodiversity education angle.
Choose Polina Likhosherstova if you want a direct, present-focused coaching model with clear pricing and a simple booking process.
Choose Martine Nijstad if certification and a directory-backed profile matter most to you.
Choose Babs Geurts if you want ADHD-Nederland association and a practical, strengths-led style.
Choose Marijke van de Laar if you want adult ADD/ADHD training in Amsterdam-Centrum rather than a classic coaching setup.
"The best ADHD coach is usually the one whose method you can follow consistently, not the one with the flashiest description."
Local context
Amsterdam buyers often benefit from short travel times, multilingual support, and a hybrid setup because the city's work patterns and commuting realities can make consistency harder. That is why coaches offering both local and online access can be especially useful for adults balancing work, family, and attention challenges.
There is also a practical distinction between coaching and clinical support. Some providers position themselves as coaches, while others come through psychologist or training practices, so it helps to know whether you need skill-building, therapy-adjacent structure, or a broader mental-health framework.
FAQ
Final shortlist
If you want the most actionable Amsterdam shortlist, start with Marjolein Ligthart, Polina Likhosherstova, Martine Nijstad, and Babs Geurts, then compare them by language, format, price, and how structured their method feels to you. For adults who want training in an Amsterdam-Centrum setting, Marijke van de Laar is also a relevant adjacent option.
Key concerns and solutions for Top Adhd Coaches Amsterdam Who Actually Delivers
What is the best ADHD coach in Amsterdam?
The best fit depends on your goal, but the strongest starting names from the Amsterdam market are Marjolein Ligthart, Polina Likhosherstova, Martine Nijstad, and Babs Geurts.
Are there English-speaking ADHD coaches in Amsterdam?
Yes, some Amsterdam-area providers explicitly support online or international clients, and Coach4ADHD advertises coaching in English and French in the Amsterdam area.
How much does ADHD coaching cost in Amsterdam?
Published pricing varies by provider, but Polina Likhosherstova lists 70€ standard and 50€ student rates, which gives a useful benchmark for comparison.
Should I choose coaching or therapy?
If you want systems, accountability, and practical daily strategies, coaching is often the better first step; if you need deeper work on emotional history or mental-health symptoms, a psychologist-based option may be more suitable.
How do I know if a coach is a good fit?
A good fit usually means the coach understands your main bottleneck, offers a clear process, and gives you a trial conversation or intro call before you commit.